Mom's Emotional Toolbox

Mom's Emotional Toolbox

Hosted by: Tunisha Renee

I'm Tunisha, the V.V.S. Life Coach and author of The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It. I help moms shift from strict old-school parenting to an enhanced authoritative approach called...

All Episodes

Episodes

How to Let Go of Control So Your Teen Can Thrive

I’m tackling the process of letting go when stepping back feels like failing and why watching them struggle feels wrong. But holding on too tightly keeps them stuck. So if you’re ready to stop managing every move and...
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How Motherhood Changes You

3 things I wish I knew before I became a mom.-------- Discipline should teach, not traumatize. When you know how to lead with certainty instead of reacting out of frustration, your kids listen, your home runs...
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Think You're Failing? Good Mom Test

Do you wonder if you're a good mom? Take this test. You're doing better than you think.____________________Break the Cycle 👉🏾 The Damage-Free Discipline™ Frameworkhttps://damagefreediscipline.com 📱Connect with me on...
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Before You Call Your Kid Disrespectful… Listen to This

This episode will challenge everything you thought you knew about disrespect.____________________Break the Cycle 👉🏾 The Damage-Free Discipline™ Frameworkhttps://damagefreediscipline.com Lower your stress for good 👉🏾...
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The 7 WORST MISTAKES MOMS MAKE (Why your kids hate you)

THIS is how you create resentful kids who can't stand being around you.____________________Break the Cycle 👉🏾 The Damage-Free Discipline™ Frameworkhttps://damagefreediscipline.com Lower your stress for good 👉🏾 The...
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How to Break Free From Emotional Exhaustion with Simple Steps

You don't have to suffer in silence from emotional exhaustion. Here's how I broke free. Give your kids a childhood they don't have to heal from 👉🏾 Damage-Free Discipline -- https://damagefreediscipline.com Lower your...
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Why Yelling At Your Kids Is NOT About Their Behavior (and how to stop doing it)

The reasons why we yell are actually NEVER about what our kids are doing & have more to do with something simpler that we can do something about. Get the secret to stop yelling 👉🏾 The Damage-Free Discipline™...
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How to Make Your Vision Your Reality

Watch on Youtube: https://youtu.be/IcqdQDQrGiA Get the top mistakes to avoid 👉🏾 The 7 WORST Mistakes Moms Make That Create Resentful Kids Who Don't Respect Them -- https://rescueourrelationship.com Lower your stress...
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My BIGGEST Mistake as a Mom

I’m so embarrassed to admit I did this to my son but he allowed me to post about it because more moms need to hear this. ================================================== Want to talk about the episode, join me here:...
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IS IT TOO LATE TO FIX US?

**Ephesians 4:2-3 (NLT)** *"Always be humble and gentle. Be patient with each other, making allowance for each other’s faults because of your love. Make every effort to keep yourselves united in the Spirit, binding...
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Create Your Vision: Be the Proverbs 31 Mom

Proverbs 16:3 (NLT) "Commit your actions to the Lord, and your plans will succeed." The short version: 👉🏾Intentionality is key when entering a new year. 👉🏾Setting a vision is not a one-time event; it requires ongoing...
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AM I A BAD MOM?

  Galatians 6:4-5 (NLT) "Pay careful attention to your own work, for then you will get the satisfaction of a job well done, and you won’t need to compare yourself to anyone else. For we are each responsible for our...
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