How Motherhood Changes You

3 things I wish I knew before I became a mom.
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Discipline should teach, not traumatize. When you know how to lead with certainty instead of reacting out of frustration, your kids listen, your home runs smoother, and you hold onto your sanity.

The Damage-Free Discipline™ Framework shows you how to make it happen. https://damagefreediscipline.com

Lower your stress for good 👉🏾 The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It-- https://therealpainofstress.com

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About:

Motherhood is a life-changing experience that reshapes every part of who you are. From the emotional changes after childbirth to the unexpected ways motherhood transforms you, this journey is full of surprises. In this episode, I explore how becoming a mother changes your perspective, the identity shift in motherhood, and the challenges mothers face as they step into this new role.

Disclaimer: I am not a licensed therapist or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.